Prostatitis is an inflammatory process in the prostate.It is accompanied by burning and pain in the urethra, increased fatigue and sleep disorders.
If you are experiencing the first signs of prostatitis but have not yet had the opportunity to see a doctor, you can start treatment at home.Changes in routine, simple exercises and folk remedies can help relieve the symptoms of prostatitis or even completely cure the disease.
Treatment of prostatitis at home
Treatment of prostatitis at home begins with lifestyle changes.These recommendations are given to every patient diagnosed with prostatitis.When you notice the first symptoms of prostatitis, pay attention to the following factors:
- Healthy sleep 8-10 hours a day.Sleep is particularly important for prostatitis.While you sleep, the body treats prostatitis and tries to eliminate the inflammation itself.During sleep, the passive treatment of prostatitis is many times more intensive than when awake.The main problem of prostatitis is sleep disorders.The patient has difficulty falling asleep at night and is disturbed by itching and burning.Try to reduce the influence of extraneous factors so that nature takes its course and you can fall asleep despite prostatitis.Sleep on fresh bed linen, ventilate the room before going to bed and go to bed at the same time.Another important factor: if you suffer from prostatitis, stop working at the computer, using a smartphone or other devices with a glowing screen at least an hour and a half before bedtime.The light from these devices is brighter than room lighting.It signals to the brain that the time to wake up has not yet expired.Combined with the unpleasant symptoms of prostatitis, this leads to insomnia.
- Nutritional correction.Another manifestation of prostatitis is a multiple increase in the sensitivity of the urethra, which is compressed by the inflamed prostate gland.Food directly influences the composition of the fluid excreted.Hot, fatty and spicy foods often lead to painful sensations.If you suffer from prostatitis, you need to temporarily avoid fatty pork, fast food, traditional Chinese dishes and other foods with a “strong” taste.Prostatitis often does not go away on its own with a positive medical history, precisely because of the patient's diet.Avoid heavy foods, eat more vegetables and fish: already 2-3 days after changing the diet plan, a decrease in the manifestations of prostatitis is observed in 2/3 of patients.
- Complete rest during the work week.Very often, prostatitis develops in men who are forced to lead a sedentary lifestyle.Office work limits freedom of movement and does not provide sufficient preventive stress on the body. If you suffer from prostatitis, you should not count on going to the gym on the weekend.Firstly, prostatitis always excludes sudden stress.Secondly, the development of prostatitis only stops at the weekend.You need to rest sitting at home.Daily walks and special exercises for prostatitis are designed to strengthen the pelvic muscles, restore tone and improve blood circulation.If prostatitis is in the early stages, regular activity replaces drug treatment.
Effective home treatment also includes aids to normalize the processes in the inflamed prostate.One of the simplest tips for prostatitis, consistent with doctors' recommendations, is to include pumpkin seeds in the diet.
30-35 pumpkin seeds are added to the daily diet and this amount is divided into several meals.Before you start eating, eat a portion of pumpkin seeds and drink plenty of water.They contain zinc and other useful microelements that promote the natural regeneration of prostate tissue.To make prostatitis go away faster, the seeds are taken as a medicine - in a separate portion with one or two glasses of water.When you start lunch, gastric juice first acts on a heap of seeds - a natural source of vitamins and minerals for prostatitis.You should not exceed the recommended amount and should not replace pumpkin seed snacks with your main meals.Excess microelements are simply excreted in the urine.
Effective home treatment for prostatitis includes drinking parsley juice.To combat prostatitis, drink 150-200 ml of green juice about half an hour before meals.Parsley stimulates the appetite, so its juice promotes better absorption of the useful elements from pumpkin seeds.You can squeeze the juice in a closed blender or with a hand blender, but in this case you will have to strain the pulp using gauze.
How to cure prostatitis at home
Complete relief from prostatitis in men at home requires constant changes in your lifestyle.Home treatment does not seem particularly effective to many, as after the first signs of improvement the patient usually returns to old habits without medical supervision.A week or two - and the prostatitis returns.
To prevent this from happening, you must adhere to general rules after recovery.If you are prone to prostatitis, do not sit in the cold, do not overexert yourself, try to get enough rest every day and avoid heavy foods.This prevents the prostatitis from returning to everyday life.
If you are currently suffering from prostatitis, try honey-based remedies.Natural honey without chemical additives is one of the most effective remedies for prostatitis.It stops acute inflammatory processes, kills bacteria, calms the tissue and has a general stimulating and analgesic effect.Honey-based home remedies can be used at home without hesitation.They help to quickly eliminate the signs of prostatitis, which is why they are often recommended for home treatment or first aid for acute prostatitis.The only stopping factor is an allergy to honey and bee products.
From honey and beekeeping products you can make various remedies for treating inflammation at home:
- Propolis is a remedy for prostatitis and hemorrhoids that can be used at home.Take 35-40 grams of pure propolis and then dissolve it in 300 ml of alcohol.To prepare the medicine at home, use purified alcohol without foreign impurities;Wine, vodka and other alcoholic drinks are not suitable for treatment.The resulting mixture is put on fire and carefully evaporated until the extract remains.For general strengthening it is added to food, but to treat prostate inflammation the extract is mixed with 2 grams of cocoa butter and formed into a suppository.The product is cooled half an hour before bedtime and used rectally - carefully inserted into the rectum.The effect of the treatment can be felt in the first 3-5 days.The entire course lasts 28-30 days and is repeated after a month for prevention.
- Honey in its pure form is used as a medicine in a similar way to propolis: candles are rolled for daily use.This is one of the most effective methods for relieving inflammation: after the first candle, the burning and itching noticeably subside.Thanks to its soft, viscous structure, honey is easy to roll into candles at home.It is used for any prostatitis, including advanced inflammation.According to the recipe, candles are rolled out of dough: 3 tablespoons of rye flour, 2 tablespoons of honey, an egg.The thickness of the rectal suppository should not exceed 1 cm.In order for the treatment results to become visible more quickly, the medicine is applied in the morning and evening.
- Suppositories are not always effective in acute prostatitis because even a soft foreign body can cause increased pain.In this case, you can take 1-2 tablespoons of honey before meals at home for up to 7-10 days.This is an effective method of relieving the painful background of inflammation that burdens the entire body.After the strengthening treatment, the daily portion is reduced to one teaspoon in the morning on an empty stomach.Pollen is used as an effective alternative to home treatment.
- Dead bee is suitable for first aid when the inflammatory process worsens or during long-term treatments.In order for the substance to release useful elements, it is poured with 0.5 liters of filtered cold water.Then the container with water is placed on the fire, brought to a boil and kept on low heat for up to two hours.This remedy is most effective for chronic prostatitis.It is kept in the refrigerator at home and taken three times a day.
First aid for prostatitis at home
In case of acute prostatitis, it is contraindicated for men to stay at home without medical supervision.First aid measures in this case are calling an ambulance with hospitalization or, as a last resort, an independent visit to the doctor.
You cannot wait for the advanced inflammatory process to occur at home.Without a doctor, you cannot quickly choose an anti-inflammatory antibiotic.In addition, drugs that can and should be used at home for chronic prostatitis cannot be used for acute inflammation of the prostate: they lead to complications.
In the case of long-term inflammatory processes, the opposite is the case.Men suffering from chronic forms get used to the manifestations of inflammation and even learn to tolerate them.At the same time, they can and should be treated effectively at home, without antibiotics and other strong drugs with unpleasant side effects.Below are ways to make a man's life easier in the event of complications:
- Direct prostate massage.At home, treating the prostate with massage remains the best method for any chronic form of the disease.For first aid, you need to gain access to the prostate through the anus and then carefully make circular movements, first in one direction, then in the other.This can be done by a loved one or the man himself if he uses a special massager for home.
- Indirect massage is not as useful as first aid, but has a positive effect when repeated regularly.To do this at home, a man should take a tennis ball, place it on a chair, sit on it and gently roll it back and forth for up to 3-5 minutes.
- The first remedy for complications of chronic inflammation is a warm bath with pine needles.You can prepare the tincture at home or buy the extract at the pharmacy.A few spoons of tincture are added to a bath with a water temperature of no more than 37 degrees.Men should dive to the waist and leave the chest open.To treat, take a bath 15-20 minutes before bed every day.It relieves pain and reduces the area of inflammation.
How else can you fight: effective treatment quickly
You can treat prostate inflammation at home, but be prepared for a protracted battle.If the effect of the treatment becomes noticeable, do not stop the procedure.The body needs a lot of time to recover, even if you are on sick leave and relaxing at home with your family.
One of the most famous recipes with quick results is aspen bark tincture.It is easy to prepare at home and is suitable for treating any chronic form of the disease.The only difficulty is collecting the bark.Treatment requires bark up to 5 mm thick, which must be collected before the first buds appear on the branches of aspen.The best time to collect is the first half of April, then the bark can be dried in the oven at home and stored indefinitely.
To prepare a tincture for 2-3 months, take 100 g of bark, grind it on a grater or in a mortar, then pour it into a jar and pour 200 g of vodka.Close the container tightly with a lid, leave for 1-2 days, then take 10-15 drops three times a day before meals.To prevent alcohol from burning the stomach, dilute the product in 150 ml of warm water before taking.